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喝降壓茶肚脹的原因_精選_茶文章精選_茶網
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    喝降壓茶肚脹的原因

    放大字體??縮小字體 發布日期:2017-07-26??來源:39健康網??瀏覽次數:13372 ??關注:加關注

    降壓茶是很多患有高血壓的朋友會選擇的茶飲,不過有朋友反應喝了降壓茶之后出現肚脹,這到底是怎么一回事呢?

     

     

    喝降壓茶為什么會肚脹

    有網友表示自己在喝完降壓茶之后總是肚脹,這到底是為什么呢?專家認為,喝完降壓茶之后出現肚脹可能是因為降壓茶中的物質導致的,這是由于食物在腸胃消化作用下造成的現象。那么出現肚脹應該如何緩解呢?

    肚脹怎么緩解

    1、可用一些清涼的精油或是薄荷油涂在肚子肚臍周圍一圈,這樣可慢慢的減少肚子脹氣的感覺。

    2、可用柑橘皮泡茶喝,或薄荷茶也能夠緩和肚子脹氣的癥狀。

    3、做一個動作就能有效排氣,就會平躺在床上,雙手抱住大腿,盡量貼近肚子。這樣的姿勢能夠有效的促進腸道內氣體的排除,如果經常出現肚子脹氣情況的人建議每天晚上做一次這樣的動作,能夠有效保護腸胃,也能夠減少腸胃內氣體的堆積。

    4、多吃香蕉,香蕉雖然不能幫助排氣,但是香蕉能夠增加腸胃的蠕動,能夠防止便秘,多吃香蕉能夠使人有效的排便,那么體內的氣體也會隨著排便的過程而排除體外。

    從文中我們可以了解到喝完降壓茶之后出現肚脹是由于降壓茶中的物質造成的,在這里小編也要提醒大家,肚脹的時候千萬別吃糯米、番薯、黃豆等物,否則會使病情加重哦。

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