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    當前位置: 首頁 ? 茶知識 ? 茶療養生 ? 正文

    養生茶春季促銷受歡迎 醫生:隨意混搭功效差

    放大字體??縮小字體 發布日期:2017-03-02??來源:棗莊晚報??瀏覽次數:14866 ??關注:加關注

    春季到來,不少市民開始注重春季養生。2月27日記者在棗莊市中區多家超市了解到,氣溫回升后,氣候變得干燥,各種養生花借機促銷,獲得了不少市民的青睞。

    2月27日下午3時,在棗莊市中區君山路上一家超市的花茶專柜處,記者看到有多種花茶被擺放在了顯眼的位置,除了常見的菊花茶、茉莉花、桂花茶等,還有苦瓜茶、薄荷葉、桃花茶、薰衣草茶等新花茶種類。這些花茶用一種透明的袋子包裝起來,一袋的容量是100g,其價格從9元到20元不等。

    “聽朋友說這個季節正是養肝護肝的好時候,而要說起養肝,這些花茶都有很好的功效。”家住市中區蘋果花園的李女士表示,雖說自己知道花茶是好東西,對身體有益,但具體有何好處她卻說不出。“我是看到朋友都喝這個也跟著喝,反正這種好東西多喝一點對身體也沒什么壞處。”李女士說。

    記者隨后來到了市中區振興路上的一家超市內,在這里記者同樣發現了正在熱銷的花茶。“菊花茶具有清肝明目、潤膚、護發、美容的效果,金銀花茶可清熱解毒,玫瑰花茶可活血調經,其他的花茶我也不太清楚。”超市銷售人員表示,由于現在是春季,像具有清肝利膽、健脾安神功效類的花茶最受歡迎,最為暢銷的當屬菊花、金銀花、玫瑰花等。

    “我們一般會給消費者進行一些養生知識的講解,但說到底我們也是現學現賣,對于花茶我們了解的并不是很多,只知道哪些花茶對應哪些人群服用比較好,至于怎么喝和喝多少我們也不是很清楚。”市中區解放路上的一家超市銷售人員說。

    市立三院社區保健中心的高主任表示,花茶確實是有一定的養生功能,但因為每種花茶的功效不同,消費者在選購時也要因人而異。“有的消費者喜歡將各種花茶混在一起飲用,覺得這樣可以對身體多個部位有益。其實這是錯誤的認知。如果搭配不合理的話,反而發揮不了花茶本身的功效。”高主任說。

    高主任告訴記者,在喝花茶前,最好詢問一下中醫,了解其功效及注意事項,這樣才能喝得更健康。比如菊花茶雖然可以去火,但偏涼性,胃不太好的人不能多喝;體質寒涼的人可以多喝玫瑰花茶、桃花茶等,補氣活血,特別適合女性。而像是失眠人群、心動過速的人,腎功能不好的人也不適合飲用花茶,還有就是孕婦喝茶多會影響胎動。另外,慢性病患者喝茶時要注意選淡茶。此外,高主任還建議,花茶雖好但喝花茶的時間不宜過長,最好時間不要超過一個月,否則會出現相反的效果。

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