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    收藏 | 舉報 2015-01-13 16:48   關注:17409   回答:1

    空腹能不能飲茶?

    已解決 懸賞分:0 - 解決時間 2014-10-29 16:52
      支持(4)  |   反對(37)  |   舉報 2014-10-29 16:50
      

    空腹不喝茶:

    空腹飲會沖淡胃酸,還會抑制胃液分泌,妨礙消化,甚至會引起心悸、頭痛、胃部不適、眼花、心煩等“茶醉”現象,并影響對蛋白質的吸收,還會引起胃粘膜炎。若發生“茶醉”,可以口含糖果或喝一些糖水可以緩解。

    古人云:“不飲空心茶”,因為茶葉中含有咖啡因等生物堿,空腹飲茶易使腸道吸收咖啡堿過多,從而會使某些人產生一時性腎上腺皮質功能亢進的癥狀,如心慌、頭昏、手腳無力、心神恍惚等,不僅會引起胃腸不適,食欲減退,還可能損害神經系統的正常功能。空腹飲茶,茶性入肺腑,會冷脾胃,等于“引狼入室”,因此我國自古就有“不飲空心茶”之說。


    空腹飲淡茶,則妨礙不大。必須將頭道茶倒去,飲二道茶。在茶中加少許糖和適量的白菊花,則更好。

    不要相信清晨空腹喝茶能清腸胃這個說法,清晨空腹喝一杯淡鹽水或蜂蜜水,才是恰當保險的清腸胃辦法。


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